Everyone always asks me, “How can I start to live a healthier life and eat better?”
The answer, my friends, is to start with the pantry and have enough basics on hand that will allow you to quickly create meals for you, your family and friends that are good + good for you.
Because this is sometimes the hardest place to have objectivity as to what should stay and what you need to build a healthy pantry, I am going to provide tips, tricks, lists and products that I love. From almond flour to ground turmeric and coconut sugar to So Delicious dairy-free ice cream, you will see how easy it is to make the transition from an unhealthy or not-so-healthy pantry to a pantry filled with foods that will make cooking a breeze and eating a pleasure.
The more you cook, the better you will feel and the more you will want to cook at home. And we all know that cooking at home allows us to control what we eat, know where the food comes from, manage our consumption of sodium, fat and sugar and vastly improve our health and the way the we feel each and every day.
Let’s get started and take a peek inside what a Healthy Pantry looks like.